Taste the mixture, and add more sweetener or vanilla if needed. https://www.bulletproof.com/recipes/keto-recipes/protein-bars-recipe-paleo-keto-2b2g3c4b/, Start to Finish: 1 hour 5 minutes (5 minutes active), Make this next: No-Bake Keto Chocolate Peppermint Cookie Bars. To smooth out the top, I press down with the bottom of a second equal-sized bread pan and it usually does the trick! Mix until a dough forms. Place in the freezer and freeze until solid, 15-20 minutes. Plus, they can be made vegan! Healthy Chili. Pour mixture into lined pan. Line a small dish or tray with parchment, then add protein bar base. Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Baltimore/DC dietitian I like to add a couple M&M’s & white chocolate over the top. We don’t want the dough to be too dry. However, the collagen protein bars are also a great way to boost your favourite yogurt or snack bowl in home-made granola. ), and press chips lightly into the dough. If you decide to go with the vanilla collagen bars, you need to know a couple tips. Homemade Collagen Protein Bars recipe - Keto, paleo, nut-free, … Preheat the oven to 350 degrees F & line a square baking dish with parchment paper. But make sure your dough isn’t still warm from the microwave or the chocolate chips will melt! Check out this easy recipe for your own 20-minute collagen protein granola. Set aside. Love these bars! I’m a dietitian on a mission to educate, inspire, and EMPOWER you to shape your eating habits and relationship with food! Source: Healthy Chili. Add peanut butter, egg whites, and vanilla and mix until smooth. The Ultimate Trader Joe’s Shopping Guide with 7-Day Meal Plan! Combine peanut butter, almond butter, and honey in a medium-sized, microwave-safe bowl. What I love most about using collagen in my coffee, smoothies, and no-bake treat recipes is that it dissolves easily and is flavorless. Curious to know more about collagen? As a dietitian, I personally don’t recommend them as a bar to eat on the daily because they’re calorically-dense (over 300 calories per bar) and higher in sugar than necessary (their two most popular flavors have 18 grams sugar per bar). Yum- going to make tomorrow! Mix the avocado oil & coconut sugar together in a medium-large bowl. If you take a look at the ingredients list, the first ingredient listed is typically some type of nut butter, usually peanut butter or almond butter. Preheat oven to 400°F. Kalumi BEAUTYfood Marine Collagen Protein Bars by Chrissy Blair & Jayla Harnwell. Just like regular collagen bars, this recipe is packed with grass-fed Collagen Protein to give you the building blocks for healthy skin, bones and joints, plus energizing Brain Octane MCT oil. Don't overdo it! You can try the suggestions in the recipe below, or get wild and include dark chocolate chunks, pumpkin pie spice, cinnamon, sea salt or chunks of cacao butter. Glad you enjoyed And love the idea of flaky sea salt on top! Make copycat perfect bars straight from your very own kitchen (and save a little money, too)! Well, there is research that shows just 10-12 grams of collagen peptides can help in all these areas. Jump to Recipe Print Recipe Who would have thought that eating cookie dough bars could help with joint health, skin elasticity, and cellulite? Bulletproof Collagen Protein Bars are the easiest way to get pastured protein on the go without sapping your macros. **I use Lily's stevia-sweetened chocolate chips to lower sugar content. Once you make your coconut butter base, it’s ready to pair with just about any mix-in under the sun. Preheat oven to 400°F. Hot chili peppers, such as used in this Healthy Chili recipe by … Place all ingredients in a large mixing bowl and mix well with a wooden spoon. Place oats, almonds, and pistachios on sheet tray lined with parchment paper. What’s in a perfect bar? Freeze for about 20 to 30 minutes to set. I’ve got to come clean – I’m addicted to perfect bars. This product is not meant to diagnose, treat, cure, or prevent any disease. © Copyright 2019 All Rights Reserved. This homemade perfect bar recipe is lower in sugar, gluten-free, dairy-free, and uses collagen for a protein boost. Then, press into a parchment-line bread pan. One of our top go-to snacks is to add a Chief Collagen bars to our favourite yoghurt bowl. Thank you so much Jamie! Plus, they can be made vegan! Bake for 20-25 minutes, until the top is golden brown. Collagen is the most abundant protein in the human body, making up about a third of all proteins.

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