This content is imported from {embed-name}. 1 Prep the chard stalks and leaves: Rinse out the Swiss chard leaves thoroughly. Elise is dedicated to helping home cooks be successful in the kitchen. If the chard still needs a bit more cooking (remove a piece and taste it), cover and cook a few more minutes. Next time I will use more of the chard leaves, just pile it on, to have more than enough for two. Add garlic slices, crushed red pepper, and coriander seeds (if using), and cook for about 30 seconds, or until the garlic is fragrant. its very easy to make tasty and makes you feel good and light. Thank you Elise( FYI my middle name), Someone mentioned this recipe being boring. Followed the recipe exactly except for splitting the olive oil with some lemon-infused of the same. Glad I found this recipe. https://www.food.com/recipe/sauteed-swiss-chard-dont-be-afraid-232055 Swiss chard is one of my favoriteS. Your comment may need to be approved before it will appear on the site. :-), Simply amazing! This ingredient shopping module is created and maintained by a third party, and imported onto this page. No part of the Swiss chard goes to waste in this simple sauté: The stems soften with garlic, onion, and a splash of white wine. So glad you liked this! Loved, loved, loved it….first time I’ve ever had chard……coriander seeds are a nice touch…and I got creative, added some beans, mushroom and Brussels sprouts accompanied by a cobb of corn cause I was hungry….really good. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. on Amazon. Add chard stems, season with salt, and sauté until mostly tender, 3 to 4 minutes. Ingredients 2 tablespoons extra-virgin olive oil 4 cloves garlic, minced 1 bunch Swiss chard, stalks discarded, leaves cut into wide ribbons ¼ cup balsamic vinegar salt and pepper to taste When I saw the five star rating I attempted this recipe last night. Remove stems from chard and dice into 1/4" pieces. Added some spinach and used lemon oil to cook it in. Chop the leaves into inch-wide strips. That’s what makes cooking fun, isn’t it? I love the way you experimented with other ingredients. Add chard stems, season with salt, and sauté until mostly tender, 3 to 4 minutes. All photos and content are copyright protected. Add garlic and chili flakes if using and cook until fragrant, 1 to 2 minutes. Wine And Spirit Tags Are Perfect For Holidays, These Candles Smell Like Dunkin' Coffee And Donuts, The Best Kitchen Deals For Black Friday 2020, Steve Kornacki Projected Thanksgiving Desserts. The coriander seeds are optional because not everyone has them in their spice rack. My husband loves loves lives Swiss Chard and he loved it made this way, except I used butter. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. Tear or chop leaves into 2" pieces. 2 Sauté garlic and crushed red pepper flakes: Heat the olive oil in a sauté pan on medium high heat. Add thick ribs to the steamer a few minutes … What a way to pump up the flavors! But if you do, please use them! Lena Abraham is the Food Editor at Delish, where she develops and styles recipes for video and photo, and also stays on top of current food trends. Added a bit of salt and pepper and lemon juice as well. I used powdered coriander as that’s what I had on hand. First time commenting? I raise and we eat a pile of dark leafy greens including chard, kale, and collards. Health benefits of Swiss chard - from The World's Healthiest Foods. The stems can be tough. Love and inspired by this recipe! Hello! This was AWESOME! Elise Bauer is the founder of Simply Recipes. Thanks for waiting. Just my opinion (as someone as usually is heavy in spices). Sorry, our subscription service is unavailable. For this easy sauté we are cooking the chard in just a little olive oil with some thinly sliced garlic and red pepper flakes. It's loaded with vitamins, it's available for most of the year (we're talkin' March to late fall), and it cooks up in a flash! Looking for an easy way to get more greens in your diet? Either tear or cut away the thick stalks from the leaves. This was a hit with my family. Turn the leaves and the stalks over in the pan. Tried for the very first time. Excellent! Keep the stalks and leaves separate. Cook Swiss Chard Steam the Swiss chard in a steamer. on Amazon, $59.99 Prep the chard stalks and leaves: Rinse out the Swiss chard leaves thoroughly. Cook in olive oil with garlic and crushed red pepper. Thank you…. Finally I can use the stems instead of throwing them in the compost!!!!! Either tear or cut away the thick stalks from the leaves. I can’t wait to make it again. In a large skillet over medium heat, heat oil. I traded the crushed red pepper for two green onions. It’s in the same family as beets, spinach, and quinoa. Easy and taste yummy. Read more about our affiliate linking policy. The coriander is a great addition! But like spinach, you can easily sauté it in some olive oil in just a few minutes. 3 Add Swiss chard stalks: Add the chopped Swiss chard stalks. Have these ingredients delivered or schedule pickup SAME DAY! By the way, not only is chard packed with vitamins (vitamins K, A, and C), it also is anti-inflammatory and helps the body manage blood sugar. Very easy and delicious. Easiest way to make Swiss chard! We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. Delish editors handpick every product we feature. I ended up having to add some vinegar to jazz it up and added some salt twice. When it comes to leafy greens, we think Swiss chard deserves more attention. Please do not use our photos without prior written permission. Let us know how it went in the comment section below! The leaves are added at the end with lemon and Parmesan until just wilted. Did you know you can save this recipe and order the ingredients for. The pinch of red pepper added a little bit of welcome saying but that was the only excitement. And we used my first Swiss chard from my community garden plot. I’m so glad you liked the chard recipe. 4 Add the chopped leaves: Add the chopped chard leaves, toss with the oil and garlic in the pan.

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