If you have a pressure cooker you can make an. Serving Suggestions for 1-2-3 Mug Cake As I mentioned in the recipe, you can use any flavor cake for the second cake mix. Add 2 Tablespoons water, and mix well until mixture is smooth. Let’s just say we all do. Your email address will not be published. Put in microwavable small ramekin The “mix” is made by simply combining dry cake mix with angel food cake mix (the kind that only has you add water). If you’re interested, I publish a newsletter 2 times per month (1st and 15th) with all the latest recipes, and other fun info. In your mug Please note that adding these additional ingredients will raise the caloric value. The cake by itself with no additional filling or topping equals 80 calories per serving, AND if you follow WW, the point value is 2 Points Plus, or 3 Smart Points.**. Get it? If you’re trying to lose weight or cut calories, but enjoy dessert… you’ll enjoy this recipe for Chocolate Angel Food Mug Cake, made in a microwave in 1 MINUTE! I used a dark chocolate cake mix for this blog post, but my husband and I think devil’s food just sounds like the right one to combine with angel food for 1-2-3 mug Cake. Sure hope you will make this mug cake mix and will enjoy having it on hand in your kitchen for those “gotta have something sweet now” emergencies… ha ha! It sure is nice to have in the pantry for when the mood hits for something light and sweet! Mix 1 package Angel Food cake mix with any other flavor cake mix (I like chocolate!). Serve the mug cake plain for least amount of calories (80), or top it with frosting, ice cream, fruit, powdered sugar, frozen yogurt, and/or chocolate syrup. Mix until blended..place in microwave for one minute. The Angel Food cake mix provides the dehydrated egg which is activated by the added water. We use cookies to ensure that we give you the best experience on our website. Make a master mix with two ingredients , then enjoy an easy "low-calorie" chocolate mug cake any time you want, cooked for only ONE MINUTE in a microwave! The numbers 3-2-1 refer to the easy way to remember the recipe for each individual mug cake. **Please note that adding these additional ingredients will raise the caloric value!! Instant Pot Vegetable Recipes and Cook Times, Add 3 tbsp of angel food cake mix into a large mug, Add 2 tbsp. Ok….so I’m a mom and most activities, thoughts, and purchases usually focus on my 3 girls. Remove and cool completely, you may top with dollops of Remove mug from microwave; let it sit and cool down a little bit. https://simple-nourished-living.com/weight-watchers-3-2-1-microwave-mug-cake/. You’ll feel like you’re “cheating”, but with the cake being only 80 calories, it’s a fast, tasty option to curb a sweet tooth! For one single chocolate mug cake, place 3 Tablespoons mix into a straight sided microwave safe mug. The time I have to actually sit down and read is so sporadic that I would rather have a magazine I can flip through, read a few articles, and save the rest until I have time to dig in again. When the craving hits, just mix 3 tbsp. I used 2 quart sized canning jars to store the cake mixture, and taped instructions to each jar for future use. * Percent Daily Values are based on a 2000 calorie diet. THREE tablespoons of prepared mix, TWO tablespoons of water, and ONE minute in the microwave!!! Currently you have JavaScript disabled. Glad you enjoyed it. I used canning jars to store the cake mixture, and taped instructions to jar. Click here for instructions on how to enable JavaScript in your browser. When ready to make one mug cake, place 3 Tablespoons mix into a straight sided microwave safe mug. I would be honored to have you join our growing list of subscribers, so you never miss a great recipe! Serve the cake plain for least amount of calories (80), or you can garnish cake with frosting, ice cream or frozen yogurt, fruit, powdered sugar (sifted) and/or chocolate syrup. Make a master mix with two ingredients , then enjoy an easy “low-calorie” chocolate angel food mug cake any time you want, cooked for only ONE MINUTE in a microwave! If you’re trying to lose weight or cut calories, but enjoy dessert… you’ll enjoy this recipe for Chocolate Angel Food Mug Cake, made in a microwave in 1 MINUTE! Your email address will not be published. It will come out looking like this…. In a Ziploc bag, combine the two cake mixes together and mix well. It can be eaten straight from the mug, OR you can run a butter knife around edges and gently remove the cake from the mug onto a plate. Required fields are marked *. Instagram: jbatthegratefulgirlcooks, Recipe Source: https://simple-nourished-living.com/weight-watchers-3-2-1-microwave-mug-cake/. By using this Comment Form you agree with the storage and handling of your data by this website. Put both in zip lock bag and mix well. Store the mix in an airtight, sealed container, then you can use it as needed. Click here for instructions on how to enable JavaScript in your browser. If you continue to use this site we will assume that you are happy with it. I appreciate you using some of your valuable time to do so. For each individual cake serving, take out 3 It’s a win win for everyone. water in a coffee mug, and microwave on It’s a perfect mix to keep on hand, so when the urge for dessert hits, and you’re afraid you will eat everything sweet in the house, you can satisfy your craving with a slightly “healthier” solution! It will be ready to eat straight from the mug, OR you can run a butter knife around edges and gently remove the cake from the mug onto a plate. 3, 2, 1 Cake: for one serving: 1 box 1-step Angel Food Cake Mix, 1 box Cake Mix–Any Flavor, 2 Tbsp Water. In a small coffee mug..put 3 Tablespoons of dry cake mixture in the bottom of cup, then add 2 T. of water. (15.25 - 18.25 ounces) Devil's Food cake mix, (16 ounces) Angel Food cake mix (the type that only needs water-one step). cake mix, devil's food cake mix, water, angel food cake mix Pineapple and Mint mug cake MariaLoureiro coconut cream, chia seeds, banana, steel cut oats, oat bran, baking powder and 3 more

Tartarus Geometry Dash, Lifepac Promo Code, Cost Of Wrist Surgery With Insurance, Philips Hue Samsung Tv, Japanese Forest Grass Near Me, Ellie Goldstein Parents,

Share This