Edible Autumn Spring Summer Winter. I could keep on writing about this much underrated plant and shouting its benefits or talking about its superior spinach’y flavour however if you live near the coast or are planning to visit it why not look out for this tasty little plant and gather some for yourself!! Glossy leaves of Sea Beet just coming into flower. If you like Spinach you will love Sea Beet!! The leaves are available all year although in some areas although their official season is April to October with the young leaves being best in April and May. It can be found all around the UK coastline and can be found living on the upper beach, shingle beaches or waste land close to the sea. The Sea Beet (Beta Vulgaris Maritima) is a very common species of plant that lives around our coasts. Its leaves have a pleasant texture and taste when served raw or cooked. Sea Beet can be treated the same as Spinach except with a little extension to the cooking time. Now my favourite bit.. Help us improve GOV.UK. It flowers from July to September. Physical Characteristics. Sometimes called 'Wild spinach', Sea beet can be cooked and eaten. Produce Business UK takes a look at this common plant and its potential impact The roots which are bulbous have a mild Beetroot flavour - One little warning about the root though, you are not allowed to remove the roots of plants without the landowners permission, as most of the seashore is owned you will have to find out who owns it prior to digging up anything,. The, Now my favourite bit.. Loading zoom. The wild beet (Beta vulgaris subsp. Sea beet, Beta vulgaris maritima, is the wild relative of sugar beet (and also of beetroot, chard, and perpetual spinach). The amount of ways that you can use this fantastic plant are endless. Autumn Slaw Last modified: September 11, 2020. Home » SEEDS - Heritage, Heirloom and Unusual Vegetable Seed » (A's & Bo) Vegetable Seed » Sea Beet (Sea Spinach) Seed Beet, SEA , Wild Sea Spinach (Perennial) Price: £2.00 Simply wilted with some seasoning and butter it makes an excellent side to most meals or the young washed leaves can be added as an extra addition to salads. The wild beet (Beta vulgaris subsp. The Sea Beet or Wild Spinach also known as the Sea Spinach is a distant relative of the many foods that are cultivated today including Chard, Beetroot and Sugar Beet. Its leaves are brilliant green and the newest leaves triangular to spoon shaped with a thick stem running up the middle of the leaf. Buttered leaves with Lamb or obviously fish. How to identify Wild Spinach or Sea Beet? “Sugar beet has a close ancestor - sea beet - and both share the same pathogens. It will take only 2 minutes to fill in. Look for glossy, oval to diamond shaped leaves in unruly rosettes on the foreshore and in about sea defences. Hedgerow Type. It grows at the top of sand and pebble beaches, at the drift-line on saltmarshes, on sea-walls, coastal rocks and cliffs. To help us improve GOV.UK, we’d like to know more about your visit today. Whether natural or…, Saltmarshes and estuaries are unique places where river freshwater and salty sea mix, providing a range of habitats that many animals…, The Wildlife Trusts: Protecting Wildlife for the Future. This is a UK coastal plant that I think you should become very familiar with as it is simply delicious. Sea Beet is often called ‘Sea Spinach’ for its very spinach like qualities. Maritima L. , The wild ancestor to beetroot, leaf beet, perpetual spinach & Swiss chard & used as both food & a medicinal herb. It flowers from July to September. Sea Beet. Habitat. The cooking! Common Names. Sea Beet - Beta vulgaris subsp. I have chopped the leaves and added them to stir fry’s and even made a Sea Spinach Soufflé recipe including them.. Most recently I used them as a brilliant and flavoursome addition to a fisherman’s pie – made from fish caught from the river just metres away, simply stunning! Our commitment to Equality, Diversity & Inclusion (EDI), Different types of protected wildlife sites. View Full Size Image. Wilted with crispy Pancetta as a side too. I have chopped the leaves and added them to stir fry’s and even made a. Sea Spinach and Asparagus Risotto, Stir Frys, cooked alongside Halloumi in an excellent warm salad.. Chick Pea, Tomato and Sea Spinach Curry. In the British Isles it is found round the coasts of England, Wales, Ireland and southern Scotland. Here's some more Sea Beet or Sea Spinach recipes for you to try: Forage it, cook it and let us know what tasty Sea Beet recipes you have created!! Found growing on shingle beaches, coastlines and wastelands by the coast. The cooking! It is a close relative of some of our cultivated beets, such as Sugar-beet, Swiss chard and Beetroot, and can also be cooked and eaten. Sea beet is a sprawling perennial growing … It can be found and harvested all year around, but in the deepest Winter months it is best left, wait for new leaves in early Spring. A wild ancestor to beetroot, sugar beet and Swiss chard, its flavour profile grabs influences from all of the above, making for a particularly tasty morsel. The fleshy leaves can be used like chard. Its thick, pointed leaves (& reddy stems) are glossy with wavy margins & has a pleasant texture & taste when served raw or cooked, serve in any recipe that calls for cooked spinach.
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